Classes

All Levels

50 Min

Reformer pilates

Exclusive Reformer Pilates at the highest level. Our studio combines the classical Pilates method developed by Joseph Pilates with modern training techniques, focusing exclusively on the highly effective and versatile Reformer workout.

All Levels

50 Min

Power pilates

Experience our high-intensity yet joint-friendly Powerformer workout. This innovative training method combines strength, endurance, balance, and core stability in an effective full-body workout. Through slow and controlled movements, the muscles are deeply engaged and strengthened in a sustainable way.

Perfect for anyone looking to achieve maximum results while minimizing stress on the joints.

All Levels

50 Min

Mat pilates

Calm, precision, and body control. Here, classic Pilates mat training is combined with elegant barre elements. This combination promotes posture, flexibility, muscle definition, and body awareness. Flowing movements meet targeted strengthening exercises, creating a harmonious and balanced training experience.

All Levels

50 Min

Barre

Calm, precision, and body control. Here, classic Pilates mat training is combined with elegant barre elements. This combination promotes posture, flexibility, muscle definition, and body awareness. Flowing movements meet targeted strengthening exercises, creating a harmonious and balanced training experience.

Accessible for most experience levels; no prior aerial practice required. Not suitable for pre-natal participants; post-natal welcome upon clearance to exercise.