BAHNHOFSVIERTEL

Reformer pilates (Ladies)

Exclusive Reformer Pilates at the highest level. Our studio combines the classical Pilates method developed by Joseph Pilates with modern training techniques, focusing exclusively on the highly effective and versatile Reformer workout.

barre

Calm, precision, and body control. Here, classic Pilates mat training is combined with elegant barre elements. This combination promotes posture, flexibility, muscle definition, and body awareness. Flowing movements meet targeted strengthening exercises, creating a harmonious and balanced training experience.

Accessible for most experience levels; no prior aerial practice required. Not suitable for pre-natal participants; post-natal welcome upon clearance to exercise.